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    Taking the Sting Out of Death

    By |November 1st, 2019|Categories: Life Inspired!|

    Any man’s death diminishes me, because I am involved in Mankind; And therefore never send to know for whom the bell tolls; It tolls for thee. John Donne Right now I am sitting in a [...]

    What the Scent of Coffee Taught Me About Unity Consciousness

    By |August 23rd, 2017|Categories: Happiness, Health|Tags: , , |

    A simple key unlocks a greater reality. Deep into meditation – or so I thought, the scent of coffee wafted from the kitchen, through the hall, under the bedroom door and found it’s way to [...]

    The Rightness of Being YOU

    By |June 7th, 2017|Categories: Happiness, Life Inspired!, Self-fulfillment, Wellness|Tags: , , , , , , |

    When you are just being you - you can never get it wrong. If you cracked open an acorn to look inside, what would you see? Certainly not a tree, that’s for sure. And yet, within [...]

    Secrets Your Body May Not be Sharing

    By |February 11th, 2017|Categories: Focusing, Happiness, Health, Natural Therapies, Self-fulfillment, Wellness|Tags: , , , , , , , , , , |

    Tapping into the body's wisdom through Focusing. Published in HuffPost When I was introduced to Focusing I knew that I had found what I had been looking for over decades; a simple, profound and effective [...]

    Blessing Food

    By |January 13th, 2017|Categories: Wellness|Tags: |

    Blessing food nourishes your body, mind and soul. In our multicultural world, a melting pot of cultures and customs, certain things weave through regardless of race or creed or religion. One of those things is [...]