Taking the Sting Out of Death
Any man’s death diminishes me, because I am involved in Mankind; And therefore never send to know for whom the bell tolls; It tolls for thee. John Donne Right now I am sitting in a [...]
What the Scent of Coffee Taught Me About Unity Consciousness
A simple key unlocks a greater reality. Deep into meditation – or so I thought, the scent of coffee wafted from the kitchen, through the hall, under the bedroom door and found it’s way to [...]
The Rightness of Being YOU
When you are just being you - you can never get it wrong. If you cracked open an acorn to look inside, what would you see? Certainly not a tree, that’s for sure. And yet, within [...]
Secrets Your Body May Not be Sharing
Tapping into the body's wisdom through Focusing. Published in HuffPost When I was introduced to Focusing I knew that I had found what I had been looking for over decades; a simple, profound and effective [...]
Blessing Food
Blessing food nourishes your body, mind and soul. In our multicultural world, a melting pot of cultures and customs, certain things weave through regardless of race or creed or religion. One of those things is [...]
