Happiness is Easier than you think!
“For those who refuse to be stuck in the circumstances of their lives and seek transcendence to happiness.” M Murphy
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The Rightness of Being YOU
When you are just being you - you can never get it wrong. If you cracked open an acorn to look inside, what would you see? Certainly not a tree, that’s for sure. And yet, within [...]
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Tapping into the body's wisdom through Focusing. Published in HuffPost When I was introduced to Focusing I knew that I had found what I had been looking for over decades; a simple, profound and effective [...]
